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Tag: garlic
The Insane Benefits of Garlic
Eating raw garlic has been a staple in my routine since December of last year (2022). I was a very sickly person and was constantly trying out different things to make my quality of life better. The day of my birthday, I was catching yet another cold, that’s when my dad told me about garlic. He said that his mom (my grandma) always told him to consume raw garlic to avoid getting sick. She specifically told us that we need to consume the garlic with lime juice, and so that’s what I’ve been doing everyday. I chop some garlic and put freshly squeezed lime juice on it. So far the results have been astonishing. I barely get sick even when around sick people. Since it worked for me, I started to look up the science behind garlic and in this article, I will share what I found.
(more…)Proven Ways to Increase Testosterone! (With studies)
There are numerous benefits to increasing your testosterone. Some of these benefits include but are not limited to feelings of happiness, having motivation to get up and do things, it makes you want to pursue things, it increases muscle mass and reduces bodyfat, decreases your chances of getting heart disease, it makes you want to engage in sexual activity, it allows you to not only want sexual activity but also perform during sexual activity. I can assure you that at least one of those benefits calls your attention. So lets dig deeper into how to increase testosterone. Keep in mind, this is not medical advice because I’m not a Doctor. I have gathered the info from published studies.
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